Unwinding
The Path to Recovery
“The symptom changing process the body must go through during treatment in order to heal from mechanical injuries.”
Here is the way it works.
Before care starts you have all your symptoms and physical restrictions from being injured (Read over Mechanical Injury on the back page).
Then your doctor starts to correct your body’s mechanical problems. Usually your body will begin to improve by untwisting in a backward direction away from the major mechanical stress problem (see up arrow on the graph).
In order to continue improving, your body will then untwist forward partially toward the original forward stuck injury position (see down arrow on the graph). After that, your body will unlock, allowing the doctor to further correct your mechanical problems.
This process of going backward and forward is known as UNWINDING and is necessary in order for your mechanical injuries to heal.

START
When going backward (up arrow on the graph) pressure is taken off the injury sites and your body function improves. Early on your pain and stiffness should decrease and eventually it should heal so that you won't notice it at all.
The graph represents a typical patient’s progress.

When going forward (down arrow on the graph) pressure increases at the injury sites. This can have you feeling sore, anxious, and a bit depressed, because the increased pressure makes you think you’re getting worse–but you’re not!

RECOVERY
Keep in mind!
The process of unwinding backward and forward happens many times. This is why there are so many ups and downs on the graph.
Also, as your body improves it will gradually untwist closer and closer toward the original forward stuck injury position. When that happens, although feeling lousy, you are still improving. It is just that your body mechanics are now good enough to unlock a really big old injury.
The large drop at E-F on the graph demonstrates this process. Further, this process will happen for each major mechanical injury you have received.
However, after going through all that your body will be so improved that when it goes forward it will feel like a bit of a pull or a cold although it is not.
What if I don’t go through the unwinding process?
Because going forward may feel a bit lousy and to some scary, some people just don’t want to go through it. This is a large mistake.
If your body never goes forward, it never unlocks the major injuries and your doctor never gets to correct them. This leaves you constantly in lousy shape. Though you might feel okay, you will never get any better than the point at which you stopped treatment.
Usually the people, who stop treatment, stop when feeling good while going backward. However, your body still keeps trying to improve by unwinding and going forward whether you get treated or not.
Once it starts going forward if treatment doesn’t continue it will start to worsen again from the point care stopped.
As such, though you may feel good, if you don’t go through the unwinding process, you are an accident waiting to happen when your body is put under the stress of playing sports or other suddenjolts, or the stresses of daily life.
© Dr. Jesse Jutkowitz, 1991.
Mechanical Injury
“A mechanical injury results when a bone misaligns that your body can’t self-correct.
This happens because your body does not have a muscle pulling in the direction needed to correct that misalignment.
In the spine this occurs when a bone gets stuck forward. This is known as a subluxation or primary biomechanical pathology (PBP).
This causes your body to compensate, by twisting and turning (literally winding), and then lock-up.
That alone creates a complicated situation.
This problem is worsened by subsequent injuries that also compensate and lock-up.
This creates layers of compensations (one on top of the other), which causes more twists and turns and lock-ups until your body is wound up like a spring.” |